Was I an athlete who absolutely loved playing on a team from the time I was 8 years old until college and even past college? Absolutely, yes! Have I worked in every type of restaurant, absolutely it? yes! But today, I can no longer work in these environments.  Did I travel the world, conduct retreats and create program after program with my husband teaching a process that changed my world and was absolutely loving it? That's a yes too! Ha! Well that fast-paced travelling  had to come to an end.  I simply don't have the stamina anymore. Was I bummed? Hell yeah. Acceptance was something that I had to learn. For me, it wasn't easy at times and took great perseverance. Most of us have to learn to accept about ourselves the parts that we most want to deny, the parts that cause us some guilt, fear and maybe even grief. For those who are willing to do what it takes and pick themselves up even when they stumble, their lives will result in true contentment.

Now there are certain things that I can still do, like 1:1 inner coaching. I love sharing our process. But I also enjoy bringing women together, sharing and listening to their experiences and having fun with like-minded, open-hearted women. We have a 7-acre lot that is just beautiful and ready to be shared. 

Keep scrolling, to learn more about women gatherings!

Do you have an idea or a new creation that you want to get off the ground, but you feel stuck? Or maybe this idea is just not taking off the way you thought it would.  Maybe you are not quite sure where to begin. These sessions will give you the feeling of someone is holding your hand each step of the way as you work through your challenges.

This is done without changing who you are and what you have come to bring to the earth!

"Adele's coaching in directing creativity, time management and dealing with anxiety is impeccable and makes things in life run smoothly. She will bring you clarity. She will assist you in making your idea come to life!"

 I would recommend 1x/week for the first month (30 minute sessions)

Any challenges with booking or paying, 

please text me @ 215.680.2351

I'm glad you're here! This is a place where you can get honest about the challenges in your life that are preventing you from experiencing a life of freedom and peace inside. You already have what it takes to win at life. What you may lack is someone who's willing to help you find the things that are keeping you stuck. But look no further, allow me to assist you in experiencing the life you deserve. 

Often times people run from the emotional debris that is around and within them, which makes self-love impossible. These tornado-like emotional symptoms are more common than you think.  Life can be pretty damn tough when you have these emotions running simultaneously, while living your life! These emotions are invisible, and many  don't want to talk about them. They bury them, but trust me, they are not gone! They seep through your thoughts and conversations. And at some point, you cannot hide from them. You have to face them, like I did and what I teach in my 1:1 sessions.  

So whatever you're going through - challenges with anxiety, an intimate relationship or with a parent, child or sibling, a business executive with ADHD symptoms, I can help you get to the eye of the storm to feel the calmness."  CLICK the button to your left if you are ready, already! 

"Sometimes in an author we recognize a voice, startlingly familiar, as if angels have guided their pen to page...tap, tap. I find myself engrossed in Adele's Searching for OZ book, feeling honored that she would "share" her inner thoughts with me. I want to take her words in slowly and ponder them all, for I was meant to read this. Adele's style of writing is on in which the flow of words, although seemingly random, form beautiful, rhythmic patterns, like the movement of water in a stream. This smacks familiar to me. It is a voice through channels unexpected, that reminds me of home." - Judy

"This book was cleverly written as a story with an underlying message of self-love. The Wonderful Wizard of Oz metaphors really worked in, setting it apart as a unique take, on one woman's journey of self-discovery. The author's courageous account of childhood abuse and the learned methods to overcome feelings of guilt and shame are sure to be helpful to anyone who can't quite seem to figure out where they went wrong in life, regardless of the root cause of their belief patterns. Whether it was emotional, physical or sexual abuse, or the learned thought patterns of parents, anyone could relate to the message of this story and benefit from searching within oneself to find their own wizard." - Meg, Artist

"Searching for OZ reminds us that no matter where we find ourselves today there is still more life to live. Sometimes we can feel lost, like we are so far from where we are meant to be. In Searching for OZ, we are able to take a journey with Dottie, a woman who has been through things that we probably couldn't imagine, but has found a way to not just confront her past but move forward to a place of happiness. Like Dorothy in The Wizard of Oz she has to find her courage and realize that she can trust her heart and that things can be better. What is so great about this book is that for some of us who have found ourselves in challenging situations that path "home" to a place of happiness might seem long, but we are not traveling it along. As Dottie realizes there are others who have experienced trauma and pain that she has been able to talk with, and those who just want to see her find peace and realize that she is worthy of love. No matter what you have experienced or what you find yourself, this is not the end for you. There is more life waiting for you to live." - Cyrus Webb, Host/Executive Producer of Conversations LIVE, iHeart radio journalist, Amazon Reviewer

"Your level of honesty in sharing your life experiences and feelings - encouraged me to be even more honest and deep with myself in terms of my traumas and experiences and beliefs. Your book gave me so many realization moments - where I understood on a soul/gut level how our traumas and experiences (without consciously knowing it) form beliefs and expectations and then we tend to experience/create/participate in similar variations of these tough experiences - all the whole suffering needlessly. Showing the way out - the way to "OZ" or "Home" is the glory of the book. I have spent since about 16 years old on the path to OZ and now, things are finally making more sense." - Chris pepper

         "Beautifully written from the heart. . Adele and Michael bring to light the path to self-love. Guiding us safely, step by step through all fears and traumas of the past so we can finally be free of all pain and suffering and limitations.  The workbook is much more than following instructions.  It is all about following your heart.  You will keep this beside you for a lifetime of self-discovery for any situation that doesn't make you happy" - Deb

      “Searching for OZ” takes you on a journey of learning with the ultimate goal of self-love. Have you ever had a teacher that was so good that you didn’t even realize you were learning? This book has so much learning sewn into each page that you don’t even realize you are learning and gaining tremendous insight at times. Adele’s style of writing walks you through her life with ease. I was able to easily relate several of my life experiences with Dottie’s; while not exact, the story captivates you in a way that you find yourself naturally looking for ways to relate to Dottie. Adele and Michael also have created a self-help workbook that surpasses traditional self-help books." - Kathy, Marriage and Family Therapist

"Wow!!! Getting down to it - Unraveling the yarns of emotional pain that we sometimes have in our lives. The Searching for OZ workbook & coursework created by Adele, is unlike any other I have experienced. To actually be able to change my world rather than just manage it has been life altering. This workbook is so clear, precise and laid out in such a way that anyone can follow it despite any challenges they may have. What a perfect time for this info. to be coming out with all the abuse being exposed and brought to the light in our culture today. Thank you, Adele and Michael" - Barb

Are you tired of playing pick-up games with guys? I am!  Come play basketball with a bunch of women that love the game! Competitive as well as amateurs are welcome.

I played intercollegiate volleyball, coached college volleyball, HS basketball and Volleyball and youth soccer and basketball.

Upper Perkiomen Valley Area

Every Friday 6:30pm and leave rejuvenated, (2 hours/each) beginning in May, 2022.

May thru Sept. 2022!

Register via text or email with your name, email & phone #.

(215.680.2351, adele@adelesaccarellicavallaro.com)

OR 

If you need to know more, push the button below to Chat with Adele (Not the singer!)