Adele Saccarelli-Cavallaro
* An INNER WORK Coach for Leaders *
Are interpersonal struggles, unresolved workplace or home-life conflicts making your life journey harder than it needs to be?
Leadership - and life in general - isn't just about strategy-it's about people. Adele can help you resolve these challenges so you can be a better leader and let's fact it - a better partner at home.
Sometimes you just need someone to guide you out of a place you've found yourself stuck in.
I help leaders see themselves accurately and decided if they are ready to change.
I guide people beneath the surface - through the layer of mindset, healing, and self-awareness - to uncover the deeper truths of who they are. In that space, their natural talents begin to reveal themselves, not just as strengths but as living threads of their purpose. I don't just celebrate those gifts; I challenge them, too - illuminating the blind spots, the places where brilliance gets tangled in fear or habit . And when the time is right, I help bring those gifts forward - sometimes by highlighting their strengths, connecting them with aligned opportunities, or helping them be seen in a way that feels true and powerful.
BENEFITS:
* Gain the clarity you need to make better decisions
* Be less reactive and stay calm under pressure
*Learn how to deal with difficult people and navigate work & life!*
"Every time I meet with Adele, I come away feeling a little less unstuck from whatever is holding me back from letting my creativity fly free. She helps me identify the "whatever is holding me back" so I can and see it out my door. Adele is a caring, knowing guide - and icing on the cake, she's loads of fun as a partner in my quest to unlock my mojo!"
- Patti
"Adele was placed into my life exactly when I needed her. She is a lovely and empathetic person to work with and I highly recommend her guidance if you are ready to make impactful and lasting change to your life. She helped me shift my way of thinking about who I am and my capacity for change."
- Morgan
"Adele is an incredible life coach partner. She understands exactly where your struggles and challenges are coming from and helps you address them at the deepest levels, so you can live a freer, happier life. The things she's taught me have helped me navigate a very difficult time in my life, and I'm eternally grateful that I've had the opportunity to work with her along the way. I can't recommend her enough."
- Alison
"I knew from the moment I saw Adele that I needed to meet her. True story! I felt her warmth and compassion for helping others. She is so insightful and has helped me uncover an understanding of myself I could have never believed, all the while easily explaining every step to get to the goal! She has led me to understand how we can all make changes and let go of beliefs that weren't even valid! It is all possible within ourselves and she keenly and gently assists us to our own power and greatness! An absolute life changing experience! You won't be sorry!"
- Jen
What To Expect from a 1:1 Inner Work Coaching session:
Adele's coaching sessions offer a safe, honest space to uncover the real challenges holding you back - from living freely and achieving balance in both personal and professional life. You already have what it takes to thrive. What you might be missing is someone who can help you clearly see - what's keep you stuck - and guide you through removing it. Most coaches help you identify your issues and cope with them but months later, the same patterns resurface. Why? Because the core issue was never cleared. Adele helps you permanently shift the blocks-across everything you're doing at work. No more surface-level fixes. I guide you to the core of your challenges and show you how to truly clear them - so they don't keep coming back. Work doesn't have to feel chaotic or overwhelming. You'll learn how to access balance, peace and clarity - from the inside out.
Strengthen your professional relationships., know what you want, ask for it with confidence and learn how to deal with difficult people so you can navigate corporate politics smoothly.
FAQ
Most Asked Questions
about Adele's 1:1 sessions
How often should I work with Adele?
Adele recommends 5 sessions for the first round.
How much do sessions cost?
If you are just planning on doing (1) Enhanced Inner work Business Coaching session, It will cost $250. If you choose to work with me for 5 weeks, paying upfront (Cost: $1000, $200/session) for 10 weeks, paying upfront (Cost: $1800, $180/session).
What can I expect from a session with Adele?
During a 1:1 session, you’ll start by telling Adele about what’s happening in your life and what you’d like to change. She’ll ask questions and guide you to take a deeper look at the problem. Through this process you’ll gain new insights as to how you may have helped create the problem and possibilities to begin dissolving it. You will sometimes delve into your childhood to identify the root of the issues. Adele will provide guidance, and give you homework to do before the next session. You’ll gain tools and techniques that will assist you in making permanent change and having more of what you want in your life.
How long do sessions last?
Sessions last approximately one hour.
Can I work with Adele over the phone?
Yes, phone and sometimes zoom, in-person. Phone is just as effective as in person and have the added perk of flexibility! You can schedule your session during your lunch break, before work or anytime that’s convenient for you.
How often do I have to work with Adele to see a change?
Each and every session will result in some kind of change.
ONLINE COACHING Group for LEADERS - CREATIVE SESSIONS!
Bring your friends to one of my magical & informative ONLINE Inner Work Coaching (Zoom) Group!
These are for women who:
- Want to do some more self-reflection about the things that aren't working and the things that ARE working for you.
-When you begin to self-reflect and take a look at some of the perceptions/misperceptions that you have created and then begin to work them out, here's what happens:
* The world in which you live becomes clearer and contentment and happiness show up! Or maybe you just want to BE and just want to hang with the people who lift you up, support, accept and love you unconditionally. This may be the gathering to get you there.*
Warmly, Adele
Or Pay via venmo
(@adele-saccarelli-cavallaro)
$95/Month
(2) MONDAYS/Month in 2026:
6-7pm
January 12 & 26
February 9 & 23
March 16 & 30
April 13 & 27
May 11 & 25
June 15 & 29
July 13 & 27
August 10 & 24
September 14 & 28
October 12 & 26
November 16 & 30
December 14 & 28
Come hear some new information and possibly gain some real paradigm shifts about your life. More importantly, share your story and listen to others tell their stories.
As soon as you register/pay,
I will send you the zoom link
Women's Retreats
“An Overnight BUSINESS RETREAT
for WOMEN who are Ready to CREATE!”
Are you ready for a magical event in Pennsburg Pa!
Spring Dates in 2026
Fri/Sat: May 16 & 17
Fri/Sat: June 6 & 7
Fall Dates in 2026
Fri/Sat: Sept 11 & 12
Fri/Sat: October 16 & 17
Call/Text/Email for Questions
215/680.2351
adele@adelesaccarellicavallaro.com
For Self-help products, Go to my STAN Store!
Https://stan.store/adele-saccarelli-cavallaro
TIkTok - @thesensitivehuman
IG - @adelethesensitivehuman
MY SEARCHING FOR OZ Novel
A Story of LOVE - Redemption - Soul Searching - Death - and more await Dottie on her quest for the MAN BEHIND THE CURTAIN..
This book is based on a true story....my story!
A story about my journey to being more conscious & aware.
Names have been changed to protect the guilty and the innocent. It's about my journey to consciousness. I am forever grateful for the MAN BEHIND THE CURTAIN!
Listen to what people are saying about
Adele's Searching for OZ products & services!
Reviews on "Searching for OZ" novel
"Sometimes in an author we recognize a voice, startlingly familiar, as if angels have guided their pen to page...tap, tap. I find myself engrossed in Adele's Searching for OZ book, feeling honored that she would "share" her inner thoughts with me. I want to take her words in slowly and ponder them all, for I was meant to read this. Adele's style of writing is on in which the flow of words, although seemingly random, form beautiful, rhythmic patterns, like the movement of water in a stream. This smacks familiar to me. It is a voice through channels unexpected, that reminds me of home." - Judy
"This book was cleverly written as a story with an underlying message of self-love. The Wonderful Wizard of Oz metaphors really worked in, setting it apart as a unique take, on one woman's journey of self-discovery. The author's courageous account of childhood abuse and the learned methods to overcome feelings of guilt and shame are sure to be helpful to anyone who can't quite seem to figure out where they went wrong in life, regardless of the root cause of their belief patterns. Whether it was emotional, physical or sexual abuse, or the learned thought patterns of parents, anyone could relate to the message of this story and benefit from searching within oneself to find their own wizard." - Meg, Artist
"Searching for OZ reminds us that no matter where we find ourselves today there is still more life to live. Sometimes we can feel lost, like we are so far from where we are meant to be. In Searching for OZ, we are able to take a journey with Dottie, a woman who has been through things that we probably couldn't imagine, but has found a way to not just confront her past but move forward to a place of happiness. Like Dorothy in The Wizard of Oz she has to find her courage and realize that she can trust her heart and that things can be better. What is so great about this book is that for some of us who have found ourselves in challenging situations that path "home" to a place of happiness might seem long, but we are not traveling it along. As Dottie realizes there are others who have experienced trauma and pain that she has been able to talk with, and those who just want to see her find peace and realize that she is worthy of love. No matter what you have experienced or what you find yourself, this is not the end for you. There is more life waiting for you to live." - Cyrus Webb, Host/Executive Producer of Conversations LIVE, iHeart radio journalist, Amazon Reviewer
"Your level of honesty in sharing your life experiences and feelings - encouraged me to be even more honest and deep with myself in terms of my traumas and experiences and beliefs. Your book gave me so many realization moments - where I understood on a soul/gut level how our traumas and experiences (without consciously knowing it) form beliefs and expectations and then we tend to experience/create/participate in similar variations of these tough experiences - all the whole suffering needlessly. Showing the way out - the way to "OZ" or "Home" is the glory of the book. I have spent since about 16 years old on the path to OZ and now, things are finally making more sense." - Chris pepper
Reviews on "Searching for OZ" workbook
and coursework
“Searching for OZ” takes you on a journey of learning with the ultimate goal of self-love. Have you ever had a teacher that was so good that you didn’t even realize you were learning? This book has so much learning sewn into each page that you don’t even realize you are learning and gaining tremendous insight at times. Adele’s style of writing walks you through her life with ease. I was able to easily relate several of my life experiences with Dottie’s; while not exact, the story captivates you in a way that you find yourself naturally looking for ways to relate to Dottie. Adele and Michael also have created a self-help workbook that surpasses traditional self-help books." - Kathy, Marriage and Family Therapist
"Wow!!! Getting down to it - Unraveling the yarns of emotional pain that we sometimes have in our lives. The Searching for OZ workbook & coursework created by Adele, is unlike any other I have experienced. To actually be able to change my world rather than just manage it has been life altering. This workbook is so clear, precise and laid out in such a way that anyone can follow it despite any challenges they may have. What a perfect time for this info. to be coming out with all the abuse being exposed and brought to the light in our culture today. Thank you, Adele and Michael" - Barb
"Beautifully written from the heart. . Adele and Michael bring to light the path to self-love. Guiding us safely, step by step through all fears and traumas of the past so we can finally be free of all pain and suffering and limitations. The workbook is much more than following instructions. It is all about following your heart. You will keep this beside you for a lifetime of self-discovery for any situation that doesn't make you happy" - Deb
For more reviews, go to Amazon:
Searching for OZ, Adele Saccarelli-Cavallaro
Get Adele's Coursework
Are you ready to take a huge leap for yourself and take a course that will change your life for the better? Understanding YOU is imperative! The SEARCHING FOR OZ mini-coursework will specifically cover this very subject – YOU.
The Searching for OZ
"Jumpstart to Joy"
DIY ONLINE COURSE
This is a self guided online course (that will take you approx. 6 weeks) full of videos and action items to help you achieve ultimate healing from any type of mini-trauma from your past. It will get you started to a life of healing, acceptance, integration, and manifestation. When applied the results will be visible and quick.
DIY Course
$65
One time
This is a self guided online coursework (that will take you approx. 6 weeks) full of videos and action items to help you get you started to achieve healing from those self-abusing thoughts/feelings that get in your way from being happy. Receive concepts that help you to begin to accept, integrate, and manifest your true identity. When applied the results will be visible and quick.
Recommended
Course w/ Coaching
$585
One Time
Receive access to a 6-week self guided online coursework combined with 4 live coaching calls to help you achieve healing from those self-abusing thoughts/feelings that get in your way from being happy. Receive concepts that help you to begin to accept, integrate, and manifest your true identity. When applied that results will be visible and quick.
Adele tells her story about her experiences of Kansas and her search for self-love and healing. She explains how her writings were gathered and then turned into a creative novel. This novel entertains as well as opens up a world of change in perceptions of others. She talks about the process of how she healed. This process consists of paradigm shifts in perception that is life changing. It shifted her life and it can shift yours too!
ADHD Coaching
What to Expect from an ADHD BUSINESS COACHING SESSION
For those of you who are in the business world and have ADHD or even symptoms of ADHD, you have come to the right place.
This service is about changing what you believe about yourself & then dissolving your fears, guilts and shame, so that you may experience the inner peace and fulfillment that you deserve. I will help you bring internal focus, transitioning and better communication to your life. You may find it difficult to focus, prioritize and keep track of things in life and career. The inability to control impulses can range from impatience waiting in line, expressing ideas at a business meeting, poor time management skills, disorganization, restlessness, anxiety or relationship challenges. I can walk you through the smoke and fog of these symptoms so you come out with a clear focus and internal contentment!
Adele can help because she has been there!
This lack of focus and success is displayed in many different ways. It may show up as anxiety, depression, eating disorders, substance use, impulsivity or isolation. Or you may be highly sensitive, empathic, overly social and even workaholics. Factors such as boredom, lack of sleep and stress, difficulty staying on task, paying attention, daydreaming, tuning out or feeling feeling overwhelmed impact how well you adapt to certain work and social environments.
Adele takes you beyond managing. Effective strategies take you beyond work and peer support.
Medications may help for a while, but real freedom comes from within. I will share effective strategies to change your core conscious and unconscious inner programing (beliefs), to move beyond and managing your life - or trying to control it, which is exhausting. I will reveal what I have learned about slowing down internally and trusting that the rest will follow.
Note: Slowing down doesn't mean that you have to slow down your ideas and love for LIFE!
About 1 in 5 Americans live with learning and attention challenges. These challenges have no influences on a person's intellect. Whatever your unique style of learning and creating is, I will identify and work with it, assisting you in building, expressing and grounding the tools you need to find your answers within.
Adele Helps You Change The Perspectives of Your Experiences to See More Clearly in The Workplace And Your Personal Life!
I would recommend 1x/week for the first month - 1 hr. sessions
215.680.2351 - adele@adelesaccarellicavallaro.com
or
"Often times people run from the emotional debris that is around and within them, which makes self-love impossible. These tornado-like emotional symptoms are more common than you think. Life can be pretty damn tough when you have these emotions running simultaneously, while living your life! These emotions are invisible, and many don't want to talk about them. They bury them, but trust me, they are not gone! They seep through your thoughts and conversations. And at some point, you cannot hide from them. You have to face them, like I did as a professional sales recruiter and business owner and what I teach in my 1:1 sessions. So whatever you're going through - challenges with anxiety, an intimate or business relationship or with a parent, child or sibling, or ADHD symptoms, I can help you get to the eye of the storm to feel the calmness." - Adele
CREATOR-MOTIVATOR Coaching
Adele's Creator-Motivator 30 minute coaching session
Do you have an idea or a new creation that you want to get off the ground, but you feel stuck? Or maybe this idea is just not taking off the way you thought it would. Maybe you are not quite sure where to begin. These sessions will give you the feeling of someone is holding your hand each step of the way as you work through your challenges.
This is done without changing who you are and what you have come to bring to the earth!
"Adele's coaching in directing creativity, time management and dealing with anxiety is impeccable and makes things in life run smoothly. She will bring you clarity. She will assist you in making your idea come to life!"
I would recommend 1x/week for the first month (30 minute sessions)
Any challenges with booking or paying,
please text me @ 215.680.2351
Call/Text/Email - 215.680.2351, adele@adelesaccarellicavallaro.com
An Intuitive Sessions
What to Expect from a Inner Work Intuitive Session:
I am not the Wizard, You Are! I am the Crystal Ball Reflecting You to You!
PAY VENMO
@ADELE-SACCARELLI-CAVALLARO
This is not your typical reading. This is a Know Thyself and participatory reading, like you're having a chat with me.
I have spent the last 20 years assisting individuals of all ages and various backgrounds to understand and embrace that "There is another way to live."
With my unique vision and style, I assist you in undoing, understanding and creating the life that you desire and deserve.
I do not predict your future. I am an intuitive, who more importantly listens to the energy behind your words - which most times is the source of your challenges, as well as where you stored all those beliefs about yourself. These are the things that interfere with your present hopes and dreams today.
I gently guide you to your inner knowing then share clarity and practical application of your situation, which results in the possibility and probability of a new direction in your journey.
Benefits: You will walk away with a greater understanding of how your subconscious has been interfering with your conscious desires. These Readings will be for people who want to discover and connect more deeply to their inner knowing.
Schedule with Adele for an 1:1 online reading on Zoom:
215.680.2351 / adele@adelesaccarellicavallaro.com
"Adele spoke at our monthly Women’s Empowerment Group about her recently published book, SEARCHING FOR OZ, and her personal journey leading to writing the book. She was an excellent speaker who in a very authentic, articulate way shared her challenges, victories, and lessons learned while on her unique life path. Adele adeptly answered questions from group members and demonstrated herself to be a role model for women moving from a traumatic life into one where she now thrives."
Deborah Pietruszka, OTR/L, HTCP, C.Ht., CCA Owner of Serendipity Meadows
Adele also conducts Wellness programs
for the businesses/corporations.
THE SECRETS STOP HERE
Podcast
In my podcast, I share with you my experiences of some childhood trauma and new perspectives of the understanding of the process of grooming. More importantly, I give examples of my healing and waking up to a life that I didn't think was possible.
You will also have the opportunity to listen to some amazing guests such as, progressive advocates, therapists, channels, lawyers, organizers, sexual abuse victims and the movers and the shakers!
PHOTO to PASTEL
"Commissioned Art"
Check out my latest Pastel!
PHOTO
WOMEN'S BASKETBALL
"Calling All Women Over 50!"
"Basketball for Women"
Are you tired of playing pick-up games with guys? I am! Come play basketball with a bunch of women that love the game! Competitive as well as amateurs are welcome.
I played intercollegiate volleyball, coached college volleyball, HS basketball and Volleyball and youth soccer and basketball.
Upper Perkiomen Valley Area
Every Friday 6:30pm and leave rejuvenated, (2 hours/each) beginning in May, 2022.
May thru Sept. 2022!
Register via text or email with your name, email & phone #.
(215.680.2351, adele@adelesaccarellicavallaro.com)
OR
If you need to know more, push the button below to Chat with Adele (Not the singer!)